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yoga & pilates for
over 50's & seniors

Our regular classes are now open and we are welcoming the local people who want to enjoy themselves with our friendly Yoga and Pilates classes.   Please read our Covid Care and make sure contact us for your booking.
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OUR CLASS VIDEO

Face to face classes 

Pilates for Over 50's all levels (60 min duration)

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Date: Tuesday ​24 May 2022
Time: 9:00-10:00 AM
Price: $10-12.50
Venue: RSL hall
Address: 8 Sixth Avenue Burleigh Heads


You will need
  • A mat
  • Blanket
  • Strap and/or Resistant band
  • A 20 cm bouncing ball 
  • Ankle/wrist weights
  • ​A pen​
  • New ball & resistant band are available for purchase at the class
Watch interview with Betty
To book your space, please email us at spiritdanceworld@gmail.com ​or call us on 0405 089 891

Yoga for Over 50's (60 min)

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Dates: Thursday 26 May 2022
Time:  9:00-10:00 AM 
Price: $13-15
Venue: Mermaid Beach Community Centre
Address: 2439 Gold Coast Hwy Mermaid Beach

You will need
  • A mat
  • Blanket
  • Strap
  • Yoga block ​
  • ​A pen​
Watch interview with  Bill
​To book your space, please email us at spiritdanceworld@gmail.com ​​or call us on 0405 089 891
Click here for more information about Yoga & Pilates 
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Phone: 0405 089 891

Email: spiritdanceworld@gmail.com


大切なお知らせ
  • HOME
    • MESSAGE FROM US
    • OUR COMMUNITY
  • YOGA & PILATES
    • PRICE OPTIONS FOR YOGA & PILATES
  • TESTIMONY
  • CONTACT
  • ブログ