Our regular classes are now open and we are welcoming the local people who want to enjoy themselves with our friendly Yoga and Pilates classes.   Please read our Covid Care and make sure contact us for your booking.

OUR CLASS VIDEO

Face to face classes 

Pilates for Over 50's all levels (60 min duration)

Date: Tuesday ​23 Nov 2021
Time: 9:00-10:00 AM
Price: $10-12.50
Venue: RSL hall
Address: 8 Sixth Avenue Burleigh Heads

You will need

• A mat
• Blanket
• Strap and/or Resistant band
• A 20 cm bouncing ball 
• Ankle/wrist weights
• ​A pen​
• New ball & resistant band are available for purchase at the class

Watch interview with Betty

To book your space, please email us at spiritdanceworld@gmail.com ​or call us on 0405 089 891

Yoga for Over 50's (60 min)

Dates: Thursday 25 Nov 2021
Time:  9:00-10:00 AM 
Price: $13-15
Venue: Mermaid Beach Community Centre
Address: 2439 Gold Coast Hwy Mermaid Beach
You will need

• A mat
• Blanket
• Strap
• Yoga block ​
• ​A pen​

Watch interview with  Bill

​To book your space, please email us at spiritdanceworld@gmail.com ​​or call us on 0405 089 891

Click here for more information about Yoga & Pilates 

ENQUIRY & BOOKINGS
0405 089 891

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