spirit dance world
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PREMIUM SESSION PACKAGE

HUMAN RELATIONSHIP SESSIONS & YOGA OR PILATES PRIVATE LESSONS
​This package is designed to maintain the body mind and spirit as a whole. Each session contains a session in person and 45-70 minute, one on one yoga or Pilates private lesson with your choice and need.

​
BENEFITS
Each session and lesson gives you opportunities to see yourself from a distance and gives you a chance to be honest and accept as it is.
  • Understand and learn more about yourself
  • Learn to trust yourself and your possibilities
  • Learn to unleash the blockage and limitation
  • Learn to open and connect with your unlimited resources

​WE WILL WORK ON
  • Strengthening the body and mind
  • Improving flexibility and balance 
  • Cultivating patience and concentration
  • Better posture and better understanding
  • The goal to create "A healthy body and a healthy mind" when you have both, the magic will happen. "A healthy life with all the joys"

​WHAT IS INCLUDED IN THE LESSON?
  • Hands on adjustments
  • Gentle head massage and relaxation
  • Home practice plan
  • Follow up support

TESTIMONY

Q. How long and what class have you been attending for? 
A. Yoga therapy as private lesson and session for life obstacles for about 2 month while i was in Australia.
Q. What did you get out of it?
A.  My body felt refreshed and I was able to sleep more soundly. I feel like my core muscles became stronger, too! I also became more mentally stable; I got a clearer idea of what was troubling me and how I wanted to deal with those issues. Through this yoga therapy, I think I was able to properly face and deconstruct my inner self.
Q. Is there any service would like to receive in the future?
A. I would like to continue having the service i have received.

Q. Any comment?
A. 
I was surprised by how profound the practice of yoga is. I feel like I was trained both physically and mentally. This was my first time learning yoga, and I’m very lucky that Mihoko was my first instructor. 
​
Practicing yoga and talking to Mihoko allowed me to reflect upon my past self and gave me a chance to think about my future. Mihoko offered me trustworthy guidance about what I should be do with my life from now on. I’d definitely recommend this yoga therapy for someone who wants to get out of a slump. It’d be great if more people can find comfort or happiness in life by meeting Mihoko, just like I did. 

Q. Do you recommend to the other people? 
A. Absolutely


M.S/28 YRS​ 
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FOR ANY ENQUIRIES PLEASE​ CONTACT US
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SPIRIT DANCE WORLD

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Phone: 0405 089 891

Email: info@spiritdanceworld.com


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チームメンバー採用について
  • HOME
    • MESSAGE FROM US
    • OUR COMMUNITY
  • YOGA & PILATES
    • PRICE OPTIONS FOR YOGA & PILATES
  • TESTIMONY
  • CONTACT
  • ホーム
  • カラダの調整に
  • ココロの調整に
  • お問い合わせ