Lunch and Chat

I organize "Spirit Dance World lunch and chat" once a month at the local cafe. This is designed for our community to connect, learn and grow together and by making friends,  we are also supporting the local businesses. 

This is a great opportunity for you to meet me and the regulars in a relaxed situation. If you are unsure about joining to one of our classes without knowing anyone in the class, then this might help you to meet us before hand.

However, If you are reading this now, you are wondering or interested in who we are, right?  I guess you are here because you are interested in being healthy and having an active life style. Am I right?

We care each other and encourage each other to keep our healthy body and mind. This meeting is open to our clients and participants only. If you would like to join us, please book your space by contact in text or a phone call.

You can order and pay your food/drink at the venue when you arrive.

Please don't hesitate to contact me for enquiry.
0405 089 891

Sincerely,
Mihoko Harrison

OUR VALUES

Time, Harmony and Growth

Time is of the essence
We choose harmony over our own satisfaction
We never stop growing

About the instructor

​I was born on the island of Shikoku in the South and West of Japan. I came to Australia in 2004, to find out, the secret of my life. Who am I? What am I capable of? 

In the early stage of my life, I failed many times, to find the place where I felt I belonged. Once as a teenager, I went off the rails I was angry, I was sad, I always envied other people, I was not living my true life. Wherever I went, I often felt lonely deep inside, I was feeling that no one really understood me. I hoped, dreamed and wished often that, I could be the one who I look up to.

When I was in my late twenties, there was a glimpse of freedom, from my own small world, which took me to Australia, where I had never been to, and did not know anyone and even the language I had no knowledge of. I was excited. I did not have any fear at all. I was just looking forward to jumping into the unknown. My little journey begun.  And I faced so many difficulties living in another country, especially the language!

​I met an Australian man at the very beginning of my journey, who became my husband 13 years later. Through my learning and  living in another country and another language, plus having a relationship with a different nationality from myself, I had learnt to accept another culture, a different way of living and beliefs, manners and traditions from the different point of view.  My brain was constantly absorbing the new thoughts and breaking my own shell little by little. I was about to come out from my small world.

February, 2013, I decided to stay out of my most comfortable zone to stand on my feet, which took me to the place that I really belong to, that I was not sure back then. It was a yoga teacher training for me to challenge myself. There were 24 other local girls and 1 Mexican girl and we trained together for 10 weekends. This event was one of my life turning points for the better. Since then, I have been standing on both side as a learner and a teacher, a receiver and a giver.

Now, I know who I really am. I learnt my strengths and the weaknesses. But most importantly, now I know that I have gift to give. Today, 2017, I have a very young business as a self employer, which serves most of my needs as well as fulfillment for my growth and contribution. I am ready to serve people to give what I already have. Returning my appreciation to the community and the world, because I know that, I have been looked after very well from everyone I have met.

My focus is to enjoy myself with the flow of life. All the processes I take, are timeless and priceless. I will keep learning and growing, nourishing my intimate relationship with my husband,  who supports me with the joys of love and encouragement always and at all times. My business is to create more joy and laughter wherever I go. So here I am, at the halfway point of my life, in my forties, I have another forty years to serve you and myself. I am excited and I appreciate the opportunities to share my wisdom and knowledge. I am also taking my time to enjoy my aging process that my belief of aging is a great thing. I believe we become more mature, wiser and a master of own life. 

Life is a big thing and it is a real thing. Also It is a limited time so I am in!!! If I live more than eighty years of age, it is a bonus! I will enjoy that too! I hope you do enjoy yours, too.

LOVE
​MIHOKO HARRISON