Our regular classes at Mermaid Beach Community Center has temporary closed relating to the Covid-19 pandemic. We now offer free online classes weekly to keep our community healthy and active. For more information please scroll down.

OUR CLASS VIDEO

Free Online Class Schedule 

Pilates for Over 50's all levels (45 min duration)

Date: Tuesday May 26, 2020
Time: 10:00-10:50 AM
You will need

• A mat
• Blanket
• Strap
• A 20 cm bouncing ball or a thick towel for substitute

Click here to join Pilates class
Meeting ID:  517 798 578
Password: You will need a password to join the class. For security reason please email us at info@spiritdanceworld.com to receive  password. Once you have registered with us and join the class, we will send you weekly update through email. ​This step require only for the first time.

Chair Yoga & Pilates (45 min duration)

Date: Tuesday May 26, 2020
Time: 11:30 AM - 12:20 PM
You will need

• A chair 
• A 20 cm bouncing ball or a thick towel for substitute

Click here to join Chair class
Meeting ID: 827 253 894
​Password: You will need a password to join the class. For security reason please email us at info@spiritdanceworld.com to receive  password. Once you have registered with us and join the class, we will send you weekly update through email. This step require only for the first time.

Yoga for Over 50's (45 min duration)

Dates: Thursday May 28, 2020
Time:  10:00-10:50 AM 
You will need

• A mat
• Blanket
• Strap
• Yoga block ​

Click here to join Yoga class
Meeting ID: 417 450 913
Password: You will need a password to join the class. For security reason please email us at info@spiritdanceworld.com to receive  password. Once you have registered with us and join the class, we will send you weekly update through email. This step require only for the first time.

Click here for more information about Yoga & Pilates 

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